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The average person gets more conscious of the health of their eyes only after there has been a problem
It should not be rubbed vigorously
Jeerakarishta by Kerala Ayurveda is a herbal decoction with cumin seeds as the main ingredient
Though it is primarily an Ayurvedic medicine for digestion problem it also functions to reduce Ama formation making it an ideal supplementary medicine for other disorders that need to reduce Ama
promote joint flexibility
Dhanwantharam Kuzhambu (Oil) kumkumadi The average person gets moreKerala Ayurveda Dhanwantharam Kuzhambu is a classical Ayurvedic oil preparation traditionally used in Abhyanga (oil massage) and Dhara therapies. Enriched with herbs like Bala, Ashwagandha, and Dashamoola, it is known in Ayurveda for its Vata balancing and nourishing properties. This oil helps promote joint and muscle comfort, supports flexibility, and is traditionally recommended as part of prenatal and postnatal wellness routines to help maintain